The New Year (2026) is approaching, and with it come the new resolutions. Can you guess how long New Year’s resolutions usually last? Just under four months—if we are to believe a Forbes article. And note this: only one percent of resolutions are still in effect after 12 months! Why? One reason is that 45% […]
Those who work in business management and/or sales have, over the course of their careers, become familiar with the triangle of direction, quantity and quality. These three are said to create a comprehensive approach to success when combined. I once wrote an article on this topic for a magazine, looking at it from an athlete’s […]
Fats are essential, among other things, for brain function, and their quality directly affects memory, concentration, mood, and the health of the nervous system. The brain is largely made up of fat. In particular, adequate intake of DHA (docosahexaenoic acid) is important for optimal brain function. The body has a limited amount of carbohydrates, enough […]
