{"id":9911,"date":"2019-09-12T17:47:08","date_gmt":"2019-09-12T17:47:08","guid":{"rendered":"http:\/\/www.sportman.fi\/?p=9911"},"modified":"2019-09-12T17:47:10","modified_gmt":"2019-09-12T17:47:10","slug":"huippujengi","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2019\/09\/12\/huippujengi\/","title":{"rendered":"Huippujengi"},"content":{"rendered":"\n<p>K\u00e4vin iltah\u00f6lk\u00e4ll\u00e4 huippujengin kanssa.  <\/p>\n\n\n\n<p>Mukanani oli Samba Trail Runningin juoksijoita..siis sit\u00e4 samaa porukkaa, joille k\u00e4vin puhumassa jokunen tovi sitten. Vietimme mets\u00e4ss\u00e4, tarkemmin sanottuna Espoon keskuspuiston poluilla, aika tarkalleen kaksi tuntia.<\/p>\n\n\n\n<p>Lenkki oli minulle my\u00f6s eritt\u00e4in hyv\u00e4 harjoitus, sill\u00e4 porukassa juostessa vauhti pysyy maltillisena.<\/p>\n\n\n\n<p>Viime aikojen ongelmana on ollut se, ett\u00e4 vauhti tuppaa nousemaan treenin edetess\u00e4 vaikka kuinka yritt\u00e4\u00e4 jarrutella.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e4vin iltah\u00f6lk\u00e4ll\u00e4 huippujengin kanssa. Mukanani oli Samba Trail Runningin juoksijoita..siis sit\u00e4 samaa porukkaa, joille k\u00e4vin puhumassa jokunen tovi sitten. Vietimme mets\u00e4ss\u00e4, tarkemmin sanottuna Espoon keskuspuiston poluilla, aika tarkalleen kaksi tuntia. Lenkki oli minulle my\u00f6s eritt\u00e4in hyv\u00e4 harjoitus, sill\u00e4 porukassa juostessa vauhti pysyy maltillisena. Viime aikojen ongelmana on ollut se, ett\u00e4 vauhti tuppaa nousemaan treenin edetess\u00e4 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9911","post","type-post","status-publish","format-standard","hentry","category-uncategorized-fi"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/9911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=9911"}],"version-history":[{"count":1,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/9911\/revisions"}],"predecessor-version":[{"id":9912,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/9911\/revisions\/9912"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=9911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=9911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=9911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}