{"id":856,"date":"2010-12-08T06:09:31","date_gmt":"2010-12-08T06:09:31","guid":{"rendered":"http:\/\/www.sportman.fi\/?p=856"},"modified":"2010-12-08T06:09:31","modified_gmt":"2010-12-08T06:09:31","slug":"walesin-tiikerit","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2010\/12\/08\/walesin-tiikerit\/","title":{"rendered":"Walesin tiikerit"},"content":{"rendered":"<p><!--:fi-->Viiden p\u00e4iv\u00e4n talvijuoksutreeni on (toistaiseksi)ohi ja sain kasaan reilut 100 kilsaa hienossa talvikeliss\u00e4. Pid\u00e4n 1-2 p\u00e4iv\u00e4n juoksubreikin, jonka j\u00e4lkeen palaan perinteiseen 3+1 malliin (3 juoksua 1 vapaa).<\/p>\n<p>Tuntuu silt\u00e4,\u00a0ett\u00e4 Nepalin &#8220;korkean paikan treenist\u00e4&#8221; on ollut hy\u00f6ty\u00e4, sill\u00e4 kunto tuntuu\u00a0melko hyv\u00e4lt\u00e4. Nyt on\u00a0vaan oltava harjoittelun suhteen maltillinen&#8230;\u00a0<\/p>\n<p>Walesil\u00e4iset veljekset Rhys ja Scott Jenkins ovat ansainneet pitk\u00e4n loman, sill\u00e4 he juoksivat vastik\u00e4\u00e4n Yhdysvaltojen halki. Matkan pituus oli n. 3200 km. He starttasivat matkaan Bostonista syyskussa ja p\u00e4\u00e4tyiv\u00e4t n.70 p\u00e4iv\u00e4n juoksun j\u00e4lkeen Austiniin, Texasiin. T\u00e4ss\u00e4 linkki BBC:n artikkeliin.<a href=\"http:\/\/www.bbc.co.uk\/news\/uk-wales-south-east-wales-11850198\">http:\/\/www.bbc.co.uk\/news\/uk-wales-south-east-wales-11850198<\/a><!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Viiden p\u00e4iv\u00e4n talvijuoksutreeni on (toistaiseksi)ohi ja sain kasaan reilut 100 kilsaa hienossa talvikeliss\u00e4. Pid\u00e4n 1-2 p\u00e4iv\u00e4n juoksubreikin, jonka j\u00e4lkeen palaan perinteiseen 3+1 malliin (3 juoksua 1 vapaa). Tuntuu silt\u00e4,\u00a0ett\u00e4 Nepalin &#8220;korkean paikan treenist\u00e4&#8221; on ollut hy\u00f6ty\u00e4, sill\u00e4 kunto tuntuu\u00a0melko hyv\u00e4lt\u00e4. Nyt on\u00a0vaan oltava harjoittelun suhteen maltillinen&#8230;\u00a0 Walesil\u00e4iset veljekset Rhys ja Scott Jenkins ovat ansainneet pitk\u00e4n [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-856","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=856"}],"version-history":[{"count":0,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/856\/revisions"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}