{"id":7006,"date":"2017-02-25T15:07:50","date_gmt":"2017-02-25T15:07:50","guid":{"rendered":"http:\/\/www.sportman.fi\/?p=7006"},"modified":"2017-02-25T15:07:50","modified_gmt":"2017-02-25T15:07:50","slug":"hankiralli","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2017\/02\/25\/hankiralli\/","title":{"rendered":"Hankiralli"},"content":{"rendered":"<p>Viime viikon lumisade muutti juoksureitin olosuhteita melko paljon.<\/p>\n<p>&nbsp;<\/p>\n<p>Olen juossut koko talven (p\u00e4\u00e4asiassa) metsiss\u00e4. Poluilla on ollut p\u00e4\u00e4asiassa helppo edet\u00e4 varsinkin, kun olen k\u00e4ytt\u00e4nyt jo joulukuusta alkaen nastakenki\u00e4.<\/p>\n<p>&nbsp;<\/p>\n<p>T\u00e4n\u00e4\u00e4n nastareista ei ollut mit\u00e4\u00e4n hy\u00f6ty\u00e4..jos ei nyt mit\u00e4\u00e4n haittaakaan. Poluilla oli noin 5 sentin lumikerros ja sen alla j\u00e4\u00e4t\u00e4. Noissa olosuhteissa nastat ei p\u00e4\u00e4se pureutumaan j\u00e4\u00e4h\u00e4n.<\/p>\n<p>&nbsp;<\/p>\n<p>Hankijuoksu nostaa sykkeet korkealle. Siksi se onkin ihan parasta talviurheilua. Huomenna taas&#8230;.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Viime viikon lumisade muutti juoksureitin olosuhteita melko paljon. &nbsp; Olen juossut koko talven (p\u00e4\u00e4asiassa) metsiss\u00e4. Poluilla on ollut p\u00e4\u00e4asiassa helppo edet\u00e4 varsinkin, kun olen k\u00e4ytt\u00e4nyt jo joulukuusta alkaen nastakenki\u00e4. &nbsp; T\u00e4n\u00e4\u00e4n nastareista ei ollut mit\u00e4\u00e4n hy\u00f6ty\u00e4..jos ei nyt mit\u00e4\u00e4n haittaakaan. Poluilla oli noin 5 sentin lumikerros ja sen alla j\u00e4\u00e4t\u00e4. Noissa olosuhteissa nastat ei p\u00e4\u00e4se [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7006","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/7006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=7006"}],"version-history":[{"count":0,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/7006\/revisions"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=7006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=7006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=7006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}