{"id":6158,"date":"2016-04-01T04:20:44","date_gmt":"2016-04-01T04:20:44","guid":{"rendered":"http:\/\/www.sportman.fi\/?p=6158"},"modified":"2016-04-01T04:20:44","modified_gmt":"2016-04-01T04:20:44","slug":"voimaharjoittelua","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2016\/04\/01\/voimaharjoittelua\/","title":{"rendered":"Voimaharjoittelua"},"content":{"rendered":"<p>Olipa kiva tehd\u00e4 (pitk\u00e4st\u00e4 aikaa) voimatreeni hienoissa olosuhteissa&#8230;mets\u00e4ss\u00e4. Vietin Veikan kanssa pari tuntisen skuugessa puup\u00f6llej\u00e4 kanniskellen.<\/p>\n<p>&nbsp;<\/p>\n<p>T\u00e4n\u00e4\u00e4n puup\u00f6llit saavat kirveell\u00e4 kyyti\u00e4 (pit\u00e4\u00e4p\u00e4 taas varoa ettei osu jalkaan..) ja on t\u00e4ss\u00e4 tarkoitus v\u00e4h\u00e4n juoksennellakin.<\/p>\n<p>Viikonloppuna aion juosta kaksi pitk\u00e4\u00e4 lenkki\u00e4, joista toinen on Nuuksion Pitk\u00e4j\u00e4rven ymp\u00e4rjuoksu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Olipa kiva tehd\u00e4 (pitk\u00e4st\u00e4 aikaa) voimatreeni hienoissa olosuhteissa&#8230;mets\u00e4ss\u00e4. Vietin Veikan kanssa pari tuntisen skuugessa puup\u00f6llej\u00e4 kanniskellen. &nbsp; T\u00e4n\u00e4\u00e4n puup\u00f6llit saavat kirveell\u00e4 kyyti\u00e4 (pit\u00e4\u00e4p\u00e4 taas varoa ettei osu jalkaan..) ja on t\u00e4ss\u00e4 tarkoitus v\u00e4h\u00e4n juoksennellakin. Viikonloppuna aion juosta kaksi pitk\u00e4\u00e4 lenkki\u00e4, joista toinen on Nuuksion Pitk\u00e4j\u00e4rven ymp\u00e4rjuoksu.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6158","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/6158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=6158"}],"version-history":[{"count":0,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/6158\/revisions"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=6158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=6158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=6158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}