{"id":6043,"date":"2016-02-10T06:18:46","date_gmt":"2016-02-10T06:18:46","guid":{"rendered":"http:\/\/www.sportman.fi\/?p=6043"},"modified":"2016-02-10T06:18:46","modified_gmt":"2016-02-10T06:18:46","slug":"lenkkeily","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2016\/02\/10\/lenkkeily\/","title":{"rendered":"Lenkkeily&#8230;"},"content":{"rendered":"<p>..parantaa aivojen toimintaa.<\/p>\n<p>&#8220;<span class=\"votsikko\">Ennest\u00e4\u00e4n <\/span>tiedet\u00e4\u00e4n, ett\u00e4 aerobinen liikunta kuten juoksu parantaa aivojen toimintaa. Lenkkeily muun muassa lis\u00e4\u00e4 uusien hermosolujen muodostumista aivojen hippokampuksessa. T\u00e4m\u00e4 alue on t\u00e4rke\u00e4 oppimisessa&#8221;.(HS,8.2.)<\/p>\n<p>http:\/\/www.hs.fi\/tiede\/a1454906429885?jako=5198f386e5c4acc8aba597d1db533067&#038;ref=tw-share<\/p>\n<p>&nbsp;<\/p>\n<p>N\u00e4ill\u00e4 kilsoilla meik\u00e4l\u00e4isen pit\u00e4isi olla aikamoinen Einstein, mutta on tunnustettava, ett\u00e4 ei se silt\u00e4 \u00a0tunnu:-)<\/p>\n<p>&nbsp;<\/p>\n<p>Tiistaina p\u00e4iv\u00e4n sporttimenyyss\u00e4 oli lihaskuntotreeni\u00e4 ja lenkkeily\u00e4, yhteens\u00e4 noin 1,5h.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>..parantaa aivojen toimintaa. &#8220;Ennest\u00e4\u00e4n tiedet\u00e4\u00e4n, ett\u00e4 aerobinen liikunta kuten juoksu parantaa aivojen toimintaa. Lenkkeily muun muassa lis\u00e4\u00e4 uusien hermosolujen muodostumista aivojen hippokampuksessa. T\u00e4m\u00e4 alue on t\u00e4rke\u00e4 oppimisessa&#8221;.(HS,8.2.) http:\/\/www.hs.fi\/tiede\/a1454906429885?jako=5198f386e5c4acc8aba597d1db533067&#038;ref=tw-share &nbsp; N\u00e4ill\u00e4 kilsoilla meik\u00e4l\u00e4isen pit\u00e4isi olla aikamoinen Einstein, mutta on tunnustettava, ett\u00e4 ei se silt\u00e4 \u00a0tunnu:-) &nbsp; Tiistaina p\u00e4iv\u00e4n sporttimenyyss\u00e4 oli lihaskuntotreeni\u00e4 ja lenkkeily\u00e4, yhteens\u00e4 noin 1,5h. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6043","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/6043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=6043"}],"version-history":[{"count":0,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/6043\/revisions"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=6043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=6043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=6043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}