{"id":4772,"date":"2014-09-04T09:37:13","date_gmt":"2014-09-04T09:37:13","guid":{"rendered":"http:\/\/www.sportman.fi\/?p=4772"},"modified":"2014-09-04T09:37:13","modified_gmt":"2014-09-04T09:37:13","slug":"kaupungilla","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2014\/09\/04\/kaupungilla\/","title":{"rendered":"Kaupungilla"},"content":{"rendered":"<p>Pist\u00e4ydyin eilen tapaamassa huikea hienoja Alma Trail Running Clubin j\u00e4seni\u00e4,joiden kanssa meill\u00e4 oli huikea l\u00e4hes 6kk treenijakso. Harvoin tapaa niin inspiroivaa jengi\u00e4 kuin t\u00e4m\u00e4 meid\u00e4n poppoo!<\/p>\n<p>Eip\u00e4 t\u00e4ss\u00e4 oikein muuta asiaa t\u00e4n\u00e4\u00e4n olekaan. Lenkki ja el\u00e4m\u00e4 edess\u00e4. Juoksen noin 1,5h pyr\u00e4hdyksen ja sit nilkan ja pohkeiden vahvistusta. Kun siell\u00e4 p\u00e4in on kaikki hyvin, niin juoksu kulkee&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pist\u00e4ydyin eilen tapaamassa huikea hienoja Alma Trail Running Clubin j\u00e4seni\u00e4,joiden kanssa meill\u00e4 oli huikea l\u00e4hes 6kk treenijakso. Harvoin tapaa niin inspiroivaa jengi\u00e4 kuin t\u00e4m\u00e4 meid\u00e4n poppoo! Eip\u00e4 t\u00e4ss\u00e4 oikein muuta asiaa t\u00e4n\u00e4\u00e4n olekaan. Lenkki ja el\u00e4m\u00e4 edess\u00e4. Juoksen noin 1,5h pyr\u00e4hdyksen ja sit nilkan ja pohkeiden vahvistusta. Kun siell\u00e4 p\u00e4in on kaikki hyvin, niin juoksu [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4772","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/4772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=4772"}],"version-history":[{"count":0,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/4772\/revisions"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=4772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=4772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=4772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}