{"id":4666,"date":"2014-07-16T14:55:16","date_gmt":"2014-07-16T14:55:16","guid":{"rendered":"http:\/\/www.sportman.fi\/?p=4666"},"modified":"2014-07-16T14:55:16","modified_gmt":"2014-07-16T14:55:16","slug":"fillaristi","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2014\/07\/16\/fillaristi\/","title":{"rendered":"Fillaristi"},"content":{"rendered":"<p>T\u00e4n\u00e4\u00e4n oli tarkoitus juosta viikon pitk\u00e4 Nuuksio-lenkki, mutta se suunnitelma kuivui kokoon.\u00a0Sellaista n\u00e4iden kimppalenkkien kanssa on, aina ei aikataulut natsaa.<\/p>\n<p>No, sen sijaan \u00a0p\u00e4\u00e4tin tehd\u00e4 hieman erilaisen kuntotreenin. Hypp\u00e4sin aamulla kuntofillarin p\u00e4\u00e4lle annoin palaa. Vedin jossain kohdin melko urku auki 38-40 km\/h. Jostain syyst\u00e4 en saanut sykett\u00e4 nousemaan yli 110. Olenkohan kes\u00e4koomassa?<\/p>\n<p>Se fillaritreenin j\u00e4lkeen tein venytyksi\u00e4 Kyll\u00e4, luit ihan oikein. T\u00e4ll\u00e4 menolla olen pian Espoon toiseksi kankein&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e4n\u00e4\u00e4n oli tarkoitus juosta viikon pitk\u00e4 Nuuksio-lenkki, mutta se suunnitelma kuivui kokoon.\u00a0Sellaista n\u00e4iden kimppalenkkien kanssa on, aina ei aikataulut natsaa. No, sen sijaan \u00a0p\u00e4\u00e4tin tehd\u00e4 hieman erilaisen kuntotreenin. Hypp\u00e4sin aamulla kuntofillarin p\u00e4\u00e4lle annoin palaa. Vedin jossain kohdin melko urku auki 38-40 km\/h. Jostain syyst\u00e4 en saanut sykett\u00e4 nousemaan yli 110. Olenkohan kes\u00e4koomassa? Se fillaritreenin j\u00e4lkeen [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4666","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/4666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=4666"}],"version-history":[{"count":0,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/4666\/revisions"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=4666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=4666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=4666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}