{"id":23485,"date":"2026-09-24T07:02:57","date_gmt":"2026-09-24T07:02:57","guid":{"rendered":"https:\/\/sportman.fi\/?p=23485"},"modified":"2026-09-24T07:03:00","modified_gmt":"2026-09-24T07:03:00","slug":"tylsyyden-sietaminen-2","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2026\/09\/24\/tylsyyden-sietaminen-2\/","title":{"rendered":"Tylsyyden siet\u00e4minen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ryhm\u00e4ss\u00e4 juokseminen on hauskaa ja aika kuluu tarinaa iskiess\u00e4 kuin siivill\u00e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ryhm\u00e4 imee mukaansa ja antaa voimaa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Siksi kimppajuoksut  -ja fillaroinnit ovat niin suosittuja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Olen viett\u00e4nyt aavikoilla ja j\u00e4\u00e4tik\u00f6ill\u00e4 pitki\u00e4 aikoja yksin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Silmien eteen ei avaudu stimuloivia \u00e4rsykkeit\u00e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On vain hiekkaa, j\u00e4\u00e4t\u00e4 ja lunta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Moni kysyy, miten sit\u00e4 tylsyytt\u00e4 voi siet\u00e4\u00e4?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yll\u00e4tys, yll\u00e4tys&#8230;.harjoittelemalla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jatkan juoksutreenej\u00e4 ensi maanantaina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yksin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ryhm\u00e4ss\u00e4 juokseminen on hauskaa ja aika kuluu tarinaa iskiess\u00e4 kuin siivill\u00e4. Ryhm\u00e4 imee mukaansa ja antaa voimaa. Siksi kimppajuoksut -ja fillaroinnit ovat niin suosittuja. Olen viett\u00e4nyt aavikoilla ja j\u00e4\u00e4tik\u00f6ill\u00e4 pitki\u00e4 aikoja yksin. Silmien eteen ei avaudu stimuloivia \u00e4rsykkeit\u00e4. On vain hiekkaa, j\u00e4\u00e4t\u00e4 ja lunta. Moni kysyy, miten sit\u00e4 tylsyytt\u00e4 voi siet\u00e4\u00e4? Yll\u00e4tys, yll\u00e4tys&#8230;.harjoittelemalla. Jatkan juoksutreenej\u00e4 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23485","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/23485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=23485"}],"version-history":[{"count":4,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/23485\/revisions"}],"predecessor-version":[{"id":23549,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/23485\/revisions\/23549"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=23485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=23485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=23485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}