{"id":22587,"date":"2026-03-13T05:17:20","date_gmt":"2026-03-13T05:17:20","guid":{"rendered":"https:\/\/sportman.fi\/?p=22587"},"modified":"2026-03-13T05:17:23","modified_gmt":"2026-03-13T05:17:23","slug":"olla-sinut-being-comfortable","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2026\/03\/13\/olla-sinut-being-comfortable\/","title":{"rendered":"&#8220;Olla sinut&#8230;&#8221; \/ &#8220;Being comfortable&#8230;&#8221;"},"content":{"rendered":"\n<p>Katselin Navy Seal Team 6 -ryhm\u00e4n Mark Bissonnetten haastattelua. H\u00e4n oli mukana mm. operaatiossa, jossa eliminoitiin Omama Bin Laden.<\/p>\n\n\n\n<p>H\u00e4n kertoi mm. koulutuksestaan ja k\u00e4ytti usein sanontaa &#8220;Being comfortable with being uncomfortable&#8221;.<\/p>\n\n\n\n<p>Siis <strong>\u201colla sinut ep\u00e4mukavuuden kanssa\u201d<\/strong> tai <strong>\u201ctottua ep\u00e4mukavuuteen.\u201d<\/strong><\/p>\n\n\n\n<p>Mit\u00e4 sill\u00e4 tarkoitetaan?<\/p>\n\n\n\n<p>Ajatus on, ett\u00e4 <strong>kasvu ja kehittyminen tapahtuvat usein ep\u00e4mukavuusalueella<\/strong>. <\/p>\n\n\n\n<p>Kun ihminen oppii hyv\u00e4ksym\u00e4\u00e4n sen, ett\u00e4 jokin tuntuu vaikealta, j\u00e4nnitt\u00e4v\u00e4lt\u00e4 tai ep\u00e4miellytt\u00e4v\u00e4lt\u00e4, h\u00e4n pystyy silti toimimaan ja kehittym\u00e4\u00e4n.<\/p>\n\n\n\n<p>Se ei tarkoita, ett\u00e4 ep\u00e4mukavuudesta pit\u00e4isi <strong>nauttia<\/strong>, vaan ett\u00e4 et <strong>pakene sit\u00e4 heti<\/strong>, hyv\u00e4ksyt sen osaksi oppimista tai muutosta ja pystyt jatkamaan toimimista vaikka olo ei ole t\u00e4ysin mukava<\/p>\n\n\n\n<p>Se on vaan fakta, ett\u00e4 <strong>j\u00e4\u00e4tikk\u00f6- ja aavikkoseikkailuissa<\/strong> olosuhteet ovat l\u00e4hes koko ajan ep\u00e4mukavat. My\u00f6s sen takia on t\u00e4rke\u00e4\u00e4, ett\u00e4 retkikunnan j\u00e4senet ovat mukavia ja ett\u00e4 ruokaa on hyv\u00e4\u00e4. Tai, ett\u00e4 sit\u00e4 on ainakin riitt\u00e4v\u00e4sti&#8230;<\/p>\n\n\n\n<p>Emme ikin\u00e4 mieti, ett\u00e4 &#8220;onpas nyt ep\u00e4mukavaa&#8221;. <\/p>\n\n\n\n<p>Se johtuu varmasti sit\u00e4, ett\u00e4 mukana liikkuvilla ihmisill\u00e4 on <strong>joustava mielenlaatu.<\/strong><\/p>\n\n\n\n<p><strong>Ovat siis joustavia\/sopeutuvia mit\u00e4 tulee muuttuviin tilanteisiin, ovat kykenevi\u00e4 muuttamaan suunnitelmaa tarvittaessa ja pysym\u00e4\u00e4n rauhallisena ep\u00e4varmuudessa.<\/strong><\/p>\n\n\n\n<p>Joustava mieli pystyy ajattelemaan:<em>\u201cT\u00e4m\u00e4 ei mennyt suunnitelman mukaan, mutta katsotaan mit\u00e4 tehd\u00e4\u00e4n nyt.\u201d<\/em><\/p>\n\n\n\n<p>Eli &#8230;.<strong>hyv\u00e4ksy todellisuus nopeasti<\/strong>, s<strong>opeuta suunnitelma<\/strong> ja j<strong>atka eteenp\u00e4in.<\/strong><\/p>\n\n\n\n<p>*******************************************************************<\/p>\n\n\n\n<p>I was watching an interview with Mark Bissonnette from Navy SEAL Team 6. He took part, among other things, in the operation that eliminated Osama bin Laden.<\/p>\n\n\n\n<p>He talked about his training and often used the phrase: <strong>\u201cBeing comfortable with being uncomfortable.\u201d<\/strong><\/p>\n\n\n\n<p>In other words, it means <em>being at ease with discomfort<\/em> or <em>getting used to discomfort.<\/em><\/p>\n\n\n\n<p>What does it mean?<\/p>\n\n\n\n<p>The idea is that growth and development often happen outside the comfort zone.<\/p>\n\n\n\n<p>When a person learns to accept that something feels difficult, tense, or unpleasant, they can still act and continue to develop.<\/p>\n\n\n\n<p>It doesn\u2019t mean that you have to enjoy discomfort. Rather, it means that you don\u2019t immediately run away from it, so you accept it as part of learning or change and continue to function even when things don\u2019t feel entirely comfortable.<\/p>\n\n\n\n<p>In glacier and desert expeditions, it\u2019s simply a fact that conditions are almost constantly uncomfortable. That\u2019s also why it\u2019s important that the people on the expedition are pleasant to be around and that the food is good&#8230;or at least that there\u2019s enough of it.<\/p>\n\n\n\n<p>We never really think, \u201cThis is uncomfortable right now.\u201d<\/p>\n\n\n\n<p>That\u2019s probably because the people who join these journeys tend to have a very <strong>flexible mindset<\/strong>.<\/p>\n\n\n\n<p>They are adaptable when situations change, capable of adjusting plans when necessary, and able to stay calm in uncertainty.<\/p>\n\n\n\n<p>A flexible mind can think:<br><em>\u201cThis didn\u2019t go according to plan, but let\u2019s see what we do now.\u201d<\/em><\/p>\n\n\n\n<p>So in short:<br><strong>Accept reality quickly, adapt the plan, and keep moving forward.<\/strong> &#x1f4aa;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Katselin Navy Seal Team 6 -ryhm\u00e4n Mark Bissonnetten haastattelua. H\u00e4n oli mukana mm. operaatiossa, jossa eliminoitiin Omama Bin Laden. H\u00e4n kertoi mm. koulutuksestaan ja k\u00e4ytti usein sanontaa &#8220;Being comfortable with being uncomfortable&#8221;. Siis \u201colla sinut ep\u00e4mukavuuden kanssa\u201d tai \u201ctottua ep\u00e4mukavuuteen.\u201d Mit\u00e4 sill\u00e4 tarkoitetaan? Ajatus on, ett\u00e4 kasvu ja kehittyminen tapahtuvat usein ep\u00e4mukavuusalueella. Kun ihminen oppii [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22587","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/22587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=22587"}],"version-history":[{"count":2,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/22587\/revisions"}],"predecessor-version":[{"id":22592,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/22587\/revisions\/22592"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=22587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=22587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=22587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}