Olen n\u00e4hnyt, lukenut ja tehnyt jopa t\u00f6it\u00e4 huippu-urheilijoiden kanssa.<\/p>\n\n\n\n
Kun kysyn suoraan tai luen heid\u00e4n vastauksiaan kysymykseen, kumpi on t\u00e4rke\u00e4mp\u00e4\u00e4 motivaatio vai kurinlaisuus, niin vastaus on AINA<\/p>\n\n\n\n
KURINALAISUUS<\/strong><\/p>\n\n\n\n Kurinalaisuus on pitk\u00e4ll\u00e4 aikav\u00e4lill\u00e4 parempi, sill\u00e4 se pit\u00e4\u00e4 toiminnan k\u00e4ynniss\u00e4 silloinkin, kun motivaatio on hukassa<\/mark>.<\/p>\n\n\n\n Motivaatio on ep\u00e4vakaa tunnetila,<\/strong> joka auttaa aloittamisessa<\/strong>, mutta kurinalaisuus ja systemaattisuus varmistavat tulokset ja kehityksen <\/strong>arjen rutiineissa.<\/p>\n\n\n\n On sanottu, ett\u00e4 motivaatio sytytt\u00e4\u00e4 liekin, mutta kurinalaisuus pit\u00e4\u00e4 sen yll\u00e4.<\/strong><\/p>\n\n\n\n ******************************************************************************************<\/p>\n\n\n\n I have seen, read about, and even worked with elite athletes.<\/p>\n\n\n\n When I ask them directly or read their answers to the question of which is more important, motivation or discipline<\/strong> the answer is ALWAYS<\/p>\n\n\n\n DISCIPLINE<\/strong><\/p>\n\n\n\n In the long run, discipline is better because it keeps you going even when motivation is nowhere to be found.<\/p>\n\n\n\n Motivation is an unstable emotional state that helps you get started, but discipline and consistency ensure results and progress in everyday routines.<\/p>\n\n\n\n Over the years, I have met a few people who ignite quickly but don\u2019t have the endurance to keep the flame alive\u2026 and soon start looking for a new \u201cmotivating thing.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":" Olen n\u00e4hnyt, lukenut ja tehnyt jopa t\u00f6it\u00e4 huippu-urheilijoiden kanssa. Kun kysyn suoraan tai luen heid\u00e4n vastauksiaan kysymykseen, kumpi on t\u00e4rke\u00e4mp\u00e4\u00e4 motivaatio vai kurinlaisuus, niin vastaus on AINA KURINALAISUUS Kurinalaisuus on pitk\u00e4ll\u00e4 aikav\u00e4lill\u00e4 parempi, sill\u00e4 se pit\u00e4\u00e4 toiminnan k\u00e4ynniss\u00e4 silloinkin, kun motivaatio on hukassa. Motivaatio on ep\u00e4vakaa tunnetila, joka auttaa aloittamisessa, mutta kurinalaisuus ja systemaattisuus varmistavat […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22531","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/22531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=22531"}],"version-history":[{"count":2,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/22531\/revisions"}],"predecessor-version":[{"id":22533,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/22531\/revisions\/22533"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=22531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=22531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=22531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}