{"id":22336,"date":"2026-01-26T05:14:22","date_gmt":"2026-01-26T05:14:22","guid":{"rendered":"https:\/\/sportman.fi\/?p=22336"},"modified":"2026-01-26T05:14:25","modified_gmt":"2026-01-26T05:14:25","slug":"10-90","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2026\/01\/26\/10-90\/","title":{"rendered":"10\/90"},"content":{"rendered":"\n

Esittelin kymmenen vuotta sitten blogissani ensimm\u00e4isi\u00e4 kertoja sanan “resilienssi”, jolla kuvataan yksil\u00f6n kykyj\u00e4 sopeutua ennakoimattomiin muutoksiin.<\/p>\n\n\n\n

\u201cLife is 10% what happens to you and 90% how you react to it<\/strong>\u201d<\/p>\n\n\n\n

Kun rekrytoin ihmisi\u00e4 mukaani retkikunnille, niin ammattitaidon lis\u00e4ksi kiinnit\u00e4n huomiota siihen, miten ihminen suhtautuu ennakoimattomiin muutoksiin, sill\u00e4 niit\u00e4 tulee liukuhihnalla.<\/p>\n\n\n\n

Psyykkist\u00e4 palautumiskyky\u00e4 voi kehitt\u00e4\u00e4 ja vahvistaa l\u00e4pi el\u00e4m\u00e4n<\/mark>. Se ei ole synnynn\u00e4inen, muuttumaton piirre, vaan taito, jota voi treenata aivan kuten lihasta.<\/p>\n\n\n\n

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Ten years ago, I was among the first to introduce the word \u201cresilience\u201d<\/em> on my blog, a term used to describe an individual\u2019s ability to adapt to unpredictable changes.<\/p>\n<\/blockquote>\n\n\n\n

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\u201cLife is 10% what happens to you and 90% how you react to it.\u201d<\/p>\n<\/blockquote>\n\n\n\n

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When I recruit people to join my expeditions, in addition to professional skills I pay close attention to how a person responds to unforeseen changes\u2014because there will be plenty of them, one after another.<\/p>\n<\/blockquote>\n\n\n\n

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Psychological resilience can be developed and strengthened throughout life. It is not an innate, fixed trait, but a skill that can be trained like a muscle.<\/p>\n<\/blockquote>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Esittelin kymmenen vuotta sitten blogissani ensimm\u00e4isi\u00e4 kertoja sanan “resilienssi”, jolla kuvataan yksil\u00f6n kykyj\u00e4 sopeutua ennakoimattomiin muutoksiin. \u201cLife is 10% what happens to you and 90% how you react to it\u201d Kun rekrytoin ihmisi\u00e4 mukaani retkikunnille, niin ammattitaidon lis\u00e4ksi kiinnit\u00e4n huomiota siihen, miten ihminen suhtautuu ennakoimattomiin muutoksiin, sill\u00e4 niit\u00e4 tulee liukuhihnalla. Psyykkist\u00e4 palautumiskyky\u00e4 voi kehitt\u00e4\u00e4 ja […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22336","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/22336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=22336"}],"version-history":[{"count":2,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/22336\/revisions"}],"predecessor-version":[{"id":22342,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/22336\/revisions\/22342"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=22336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=22336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=22336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}