{"id":21593,"date":"2025-10-04T04:53:08","date_gmt":"2025-10-04T04:53:08","guid":{"rendered":"https:\/\/sportman.fi\/?p=21593"},"modified":"2025-10-04T04:54:25","modified_gmt":"2025-10-04T04:54:25","slug":"metsan-hikikylvyssa","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2025\/10\/04\/metsan-hikikylvyssa\/","title":{"rendered":"Mets\u00e4n hikikylvyss\u00e4"},"content":{"rendered":"\n<p>Juoksun lis\u00e4ksi my\u00f6s muut hikipisaroita nostattavat toimet tuntuvat mielekk\u00e4ilt\u00e4.<\/p>\n\n\n\n<p>Hyv\u00e4n\u00e4 esimerkkin\u00e4 k\u00e4y mets\u00e4hommat.<\/p>\n\n\n\n<p>N\u00e4it\u00e4 minulla oli eilen mahdollisuus tehd\u00e4 l\u00e4heisell\u00e4 kaverin &amp; naapurin mets\u00e4palstalla.<\/p>\n\n\n\n<p>On muuten ihan parasta treeni\u00e4!!<\/p>\n\n\n\n<p>Niit\u00e4 voisin tehd\u00e4 paljon enemm\u00e4nkin&#8230;.<\/p>\n\n\n\n<p>Entisaikoina juoksijat saivat raakaa voimaa mets\u00e4-ja peltot\u00f6ist\u00e4.<\/p>\n\n\n\n<p>Siis sellaista voimaa, jota ei punttisalilta saa.<\/p>\n\n\n\n<p>Lontsareissa k\u00e4velev\u00e4 maajussi sai jyty\u00e4 kinttuihin k\u00e4velless\u00e4\u00e4n uppoavassa pellossa ja mets\u00e4t\u00f6iss\u00e4 jerkkua muuhun kroppaan.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"579\" src=\"https:\/\/sportman.fi\/wp-content\/uploads\/2025\/10\/klapit1-1030x579.jpg\" alt=\"\" class=\"wp-image-21596\" srcset=\"https:\/\/sportman.fi\/wp-content\/uploads\/2025\/10\/klapit1-1030x579.jpg 1030w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/10\/klapit1-300x169.jpg 300w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/10\/klapit1-768x432.jpg 768w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/10\/klapit1-1536x864.jpg 1536w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/10\/klapit1-1500x844.jpg 1500w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/10\/klapit1-705x397.jpg 705w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/10\/klapit1.jpg 1600w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><\/figure>\n\n\n\n<p>Seikkailujuoksijan mets\u00e4duunit jatkuvat viel\u00e4 syksyn ja ehk\u00e4 talvenkin aikana.<\/p>\n\n\n\n<p>T\u00e4n\u00e4\u00e4n on kuitenkin paluu perusasioiden \u00e4\u00e4relle eli tiedossa on juoksua.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Juoksun lis\u00e4ksi my\u00f6s muut hikipisaroita nostattavat toimet tuntuvat mielekk\u00e4ilt\u00e4. Hyv\u00e4n\u00e4 esimerkkin\u00e4 k\u00e4y mets\u00e4hommat. N\u00e4it\u00e4 minulla oli eilen mahdollisuus tehd\u00e4 l\u00e4heisell\u00e4 kaverin &amp; naapurin mets\u00e4palstalla. On muuten ihan parasta treeni\u00e4!! Niit\u00e4 voisin tehd\u00e4 paljon enemm\u00e4nkin&#8230;. Entisaikoina juoksijat saivat raakaa voimaa mets\u00e4-ja peltot\u00f6ist\u00e4. Siis sellaista voimaa, jota ei punttisalilta saa. Lontsareissa k\u00e4velev\u00e4 maajussi sai jyty\u00e4 kinttuihin k\u00e4velless\u00e4\u00e4n [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21593","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/21593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=21593"}],"version-history":[{"count":8,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/21593\/revisions"}],"predecessor-version":[{"id":21602,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/21593\/revisions\/21602"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=21593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=21593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=21593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}