{"id":20354,"date":"2025-04-02T08:29:21","date_gmt":"2025-04-02T08:29:21","guid":{"rendered":"https:\/\/sportman.fi\/?p=20354"},"modified":"2025-04-02T08:29:23","modified_gmt":"2025-04-02T08:29:23","slug":"vvl","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2025\/04\/02\/vvl\/","title":{"rendered":"VVL"},"content":{"rendered":"\n<p>Tiistai oli hyv\u00e4 sporttip\u00e4iv\u00e4; siihen sis\u00e4ltyi kaksi lenkki\u00e4.<\/p>\n\n\n\n<p>J\u00e4lkimm\u00e4iseen liittyi polku-ja kalliojuoksua sek\u00e4 2 x Solvalla Rundanin ymp\u00e4rijuoksua.<\/p>\n\n\n\n<p>Saatoin saada kokkauksillani treenilenkille lis\u00e4boostia.<\/p>\n\n\n\n<p>Valmistin edellisen\u00e4 p\u00e4iv\u00e4n\u00e4 ulkotakassa <strong>Viljasen Voimal\u00e4ttyj\u00e4<\/strong>.<\/p>\n\n\n\n<p>Jos Kippari-Kalle, niin miksei muka seikkailujuoksija saisi lis\u00e4voimaa pinaatista?<\/p>\n\n\n\n<p>Valmistin nimitt\u00e4in pinaattilettuja.<\/p>\n\n\n\n<p>On my\u00f6nnett\u00e4v\u00e4, ett\u00e4 ne n\u00e4ytt\u00e4v\u00e4t hitusen oksennuksen v\u00e4risilt\u00e4, mutta maku oli parempi.<\/p>\n\n\n\n<p>L\u00e4ttyjen voimalla sit\u00e4 on ennenkin juostu ja paljon.<\/p>\n\n\n\n<p>Esimerkiksi Saharan halki.<\/p>\n\n\n\n<p>Ja juostaan muuten jatkossakin.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"579\" src=\"https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin1-1030x579.jpg\" alt=\"\" class=\"wp-image-20357\" srcset=\"https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin1-1030x579.jpg 1030w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin1-300x169.jpg 300w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin1-768x432.jpg 768w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin1-1536x864.jpg 1536w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin1-1500x844.jpg 1500w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin1-705x397.jpg 705w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin1.jpg 1600w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"579\" src=\"https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin2-1030x579.jpg\" alt=\"\" class=\"wp-image-20358\" srcset=\"https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin2-1030x579.jpg 1030w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin2-300x169.jpg 300w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin2-768x432.jpg 768w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin2-1536x864.jpg 1536w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin2-1500x844.jpg 1500w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin2-705x397.jpg 705w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/04\/pin2.jpg 1600w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tiistai oli hyv\u00e4 sporttip\u00e4iv\u00e4; siihen sis\u00e4ltyi kaksi lenkki\u00e4. J\u00e4lkimm\u00e4iseen liittyi polku-ja kalliojuoksua sek\u00e4 2 x Solvalla Rundanin ymp\u00e4rijuoksua. Saatoin saada kokkauksillani treenilenkille lis\u00e4boostia. Valmistin edellisen\u00e4 p\u00e4iv\u00e4n\u00e4 ulkotakassa Viljasen Voimal\u00e4ttyj\u00e4. Jos Kippari-Kalle, niin miksei muka seikkailujuoksija saisi lis\u00e4voimaa pinaatista? Valmistin nimitt\u00e4in pinaattilettuja. On my\u00f6nnett\u00e4v\u00e4, ett\u00e4 ne n\u00e4ytt\u00e4v\u00e4t hitusen oksennuksen v\u00e4risilt\u00e4, mutta maku oli parempi. L\u00e4ttyjen voimalla [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20354","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/20354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=20354"}],"version-history":[{"count":6,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/20354\/revisions"}],"predecessor-version":[{"id":20363,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/20354\/revisions\/20363"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=20354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=20354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=20354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}