{"id":20341,"date":"2025-03-31T04:26:26","date_gmt":"2025-03-31T04:26:26","guid":{"rendered":"https:\/\/sportman.fi\/?p=20341"},"modified":"2025-03-31T04:26:27","modified_gmt":"2025-03-31T04:26:27","slug":"sunnuntaina-oli","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2025\/03\/31\/sunnuntaina-oli\/","title":{"rendered":"Sunnuntaina oli&#8230;"},"content":{"rendered":"\n<p>&#8230;ensimm\u00e4inen harjoituslenkki, jonka aikana tunsin, ett\u00e4 &#8220;nyt alkaa kulkea&#8221;.<\/p>\n\n\n\n<p>T\u00e4st\u00e4 l\u00e4hdet\u00e4\u00e4n tosi hyv\u00e4ll\u00e4 fiiliksell\u00e4 kohti huhtikuun harjoituksia.<\/p>\n\n\n\n<p>Harvoin, jos koskaan, olen heitt\u00e4nyt talviturkin jo maaliskuun puolella.<\/p>\n\n\n\n<p>J\u00e4\u00e4t ovat l\u00e4hteneet jo laiturin (Nuuksion Pitk\u00e4j\u00e4rvi) ymp\u00e4rilt\u00e4, joten otin kev\u00e4tkasteen.<\/p>\n\n\n\n<p>Sielt\u00e4 tuli aika kiire takaisin saunan l\u00e4mp\u00f6\u00f6n.<\/p>\n\n\n\n<p>Aion ottaa &#8220;j\u00e4\u00e4kylpyj\u00e4&#8221; jatkossa ihan p\u00e4ivitt\u00e4in. Toimikoon ne vaikkapa mentaali-treenin\u00e4 Islannin j\u00e4\u00e4tik\u00f6lle.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"773\" height=\"1030\" src=\"https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Sol-773x1030.jpg\" alt=\"\" class=\"wp-image-20344\" srcset=\"https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Sol-773x1030.jpg 773w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Sol-225x300.jpg 225w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Sol-768x1024.jpg 768w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Sol-1152x1536.jpg 1152w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Sol-1125x1500.jpg 1125w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Sol-529x705.jpg 529w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Sol.jpg 1536w\" sizes=\"auto, (max-width: 773px) 100vw, 773px\" \/><\/figure>\n\n\n\n<p>T\u00e4ss\u00e4 kavutaan sunnuntaina yht\u00e4 Solvallan m\u00e4ke\u00e4&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"773\" height=\"1030\" src=\"https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Mustakallio-2-773x1030.jpg\" alt=\"\" class=\"wp-image-20345\" style=\"width:1092px;height:auto\" srcset=\"https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Mustakallio-2-773x1030.jpg 773w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Mustakallio-2-225x300.jpg 225w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Mustakallio-2-768x1024.jpg 768w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Mustakallio-2-1152x1536.jpg 1152w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Mustakallio-2-1125x1500.jpg 1125w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Mustakallio-2-529x705.jpg 529w, https:\/\/sportman.fi\/wp-content\/uploads\/2025\/03\/Mustakallio-2.jpg 1536w\" sizes=\"auto, (max-width: 773px) 100vw, 773px\" \/><\/figure>\n\n\n\n<p>Lempimaisema, Mustakallio\/Nuuksio<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;ensimm\u00e4inen harjoituslenkki, jonka aikana tunsin, ett\u00e4 &#8220;nyt alkaa kulkea&#8221;. T\u00e4st\u00e4 l\u00e4hdet\u00e4\u00e4n tosi hyv\u00e4ll\u00e4 fiiliksell\u00e4 kohti huhtikuun harjoituksia. Harvoin, jos koskaan, olen heitt\u00e4nyt talviturkin jo maaliskuun puolella. J\u00e4\u00e4t ovat l\u00e4hteneet jo laiturin (Nuuksion Pitk\u00e4j\u00e4rvi) ymp\u00e4rilt\u00e4, joten otin kev\u00e4tkasteen. Sielt\u00e4 tuli aika kiire takaisin saunan l\u00e4mp\u00f6\u00f6n. Aion ottaa &#8220;j\u00e4\u00e4kylpyj\u00e4&#8221; jatkossa ihan p\u00e4ivitt\u00e4in. Toimikoon ne vaikkapa mentaali-treenin\u00e4 Islannin [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20341","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/20341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=20341"}],"version-history":[{"count":5,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/20341\/revisions"}],"predecessor-version":[{"id":20348,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/20341\/revisions\/20348"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=20341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=20341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=20341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}