{"id":19320,"date":"2024-11-14T05:31:37","date_gmt":"2024-11-14T05:31:37","guid":{"rendered":"https:\/\/www.sportman.fi\/?p=19320"},"modified":"2024-11-14T05:31:43","modified_gmt":"2024-11-14T05:31:43","slug":"hiki-hatussa","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2024\/11\/14\/hiki-hatussa\/","title":{"rendered":"Hiki hatussa"},"content":{"rendered":"\n<p>Vaikka seuraavaan seikkailujuoksun alkuun on aikaa l\u00e4hes puoli vuotta, niin teen hiki hatussa my\u00f6s taustat\u00f6it\u00e4.<\/p>\n\n\n\n<p>Niist\u00e4 t\u00e4rkein ja ehdottomasti vaikein rasti on rahoituksen hankkiminen.<\/p>\n\n\n\n<p>J\u00e4\u00e4tik\u00f6n ylitt\u00e4minen on helvetin kallista puuhaa.<\/p>\n\n\n\n<p>Virittelen paraikaa (p\u00e4\u00e4 m\u00e4rk\u00e4n\u00e4) erilaisia yhteisty\u00f6malleja, joilla yritykset voisivat l\u00e4hte\u00e4 tukemaan ensimm\u00e4ist\u00e4 Vatnaj\u00f6kull-j\u00e4\u00e4tik\u00f6n ylityst\u00e4.<\/p>\n\n\n\n<p>Ensimm\u00e4ist\u00e4 siis juosten&#8230;<\/p>\n\n\n\n<p>Keskiviikko oli salip\u00e4iv\u00e4. N\u00e4it\u00e4 vastaavanlaisia vaan lis\u00e4\u00e4, jotta kev\u00e4\u00e4ll\u00e4 on jaloissa riitt\u00e4v\u00e4sti jerkkua.<\/p>\n\n\n\n<p>Tavoite on 3 krt\/viikko.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"579\" height=\"1030\" src=\"https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/Fis-579x1030.jpg\" alt=\"\" class=\"wp-image-17617\" srcset=\"https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/Fis-579x1030.jpg 579w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/Fis-169x300.jpg 169w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/Fis-768x1365.jpg 768w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/Fis-864x1536.jpg 864w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/Fis-844x1500.jpg 844w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/Fis-397x705.jpg 397w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/Fis.jpg 900w\" sizes=\"auto, (max-width: 579px) 100vw, 579px\" \/><figcaption class=\"wp-element-caption\">Keskiviikon alkul\u00e4mmittely ennen salitreeni\u00e4. (kuva viime talvelta)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"773\" src=\"https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS6-1030x773.jpg\" alt=\"\" class=\"wp-image-17510\" srcset=\"https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS6-1030x773.jpg 1030w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS6-300x225.jpg 300w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS6-768x576.jpg 768w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS6-1536x1152.jpg 1536w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS6-1500x1125.jpg 1500w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS6-705x529.jpg 705w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS6.jpg 1728w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><figcaption class=\"wp-element-caption\">Jalkatreeni (etureidet)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"773\" height=\"1030\" src=\"https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS1-773x1030.jpg\" alt=\"\" class=\"wp-image-17508\" srcset=\"https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS1-773x1030.jpg 773w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS1-225x300.jpg 225w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS1-768x1024.jpg 768w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS1-1152x1536.jpg 1152w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS1-1125x1500.jpg 1125w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS1-529x705.jpg 529w, https:\/\/sportman.fi\/wp-content\/uploads\/2024\/01\/AS1.jpg 1296w\" sizes=\"auto, (max-width: 773px) 100vw, 773px\" \/><figcaption class=\"wp-element-caption\">Maastavetoa pienill\u00e4 painoilla<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaikka seuraavaan seikkailujuoksun alkuun on aikaa l\u00e4hes puoli vuotta, niin teen hiki hatussa my\u00f6s taustat\u00f6it\u00e4. Niist\u00e4 t\u00e4rkein ja ehdottomasti vaikein rasti on rahoituksen hankkiminen. J\u00e4\u00e4tik\u00f6n ylitt\u00e4minen on helvetin kallista puuhaa. Virittelen paraikaa (p\u00e4\u00e4 m\u00e4rk\u00e4n\u00e4) erilaisia yhteisty\u00f6malleja, joilla yritykset voisivat l\u00e4hte\u00e4 tukemaan ensimm\u00e4ist\u00e4 Vatnaj\u00f6kull-j\u00e4\u00e4tik\u00f6n ylityst\u00e4. Ensimm\u00e4ist\u00e4 siis juosten&#8230; Keskiviikko oli salip\u00e4iv\u00e4. N\u00e4it\u00e4 vastaavanlaisia vaan lis\u00e4\u00e4, jotta [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19320","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/19320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=19320"}],"version-history":[{"count":7,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/19320\/revisions"}],"predecessor-version":[{"id":19327,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/19320\/revisions\/19327"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=19320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=19320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=19320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}