{"id":18625,"date":"2024-06-21T04:55:39","date_gmt":"2024-06-21T04:55:39","guid":{"rendered":"https:\/\/www.sportman.fi\/?p=18625"},"modified":"2024-06-21T04:55:43","modified_gmt":"2024-06-21T04:55:43","slug":"hyvaa-juhannusta-2","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2024\/06\/21\/hyvaa-juhannusta-2\/","title":{"rendered":"Hyv\u00e4\u00e4 juhannusta!"},"content":{"rendered":"\n<p>Juhannus sujuu perinteisin menoin eli p\u00e4\u00e4paino on sporttailussa.<\/p>\n\n\n\n<p>Vedin keskiviikkona ensimm\u00e4isen kovemman salitreenin. Siihen kuului maastavetoa, penkkipunnerrusta ja landmine press-liikkeit\u00e4.<\/p>\n\n\n\n<p>T\u00e4st\u00e4 johtuen juoksin torstaina palauttavan &#8220;l\u00f6nk\u00f6ttelytreenin&#8221;, sill\u00e4 jalat tuntuivat hieman raskailta.<\/p>\n\n\n\n<p>Se teki kyll\u00e4 hyv\u00e4\u00e4&#8230;.<\/p>\n\n\n\n<p>Hauskaa juhannusta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Juhannus sujuu perinteisin menoin eli p\u00e4\u00e4paino on sporttailussa. Vedin keskiviikkona ensimm\u00e4isen kovemman salitreenin. Siihen kuului maastavetoa, penkkipunnerrusta ja landmine press-liikkeit\u00e4. T\u00e4st\u00e4 johtuen juoksin torstaina palauttavan &#8220;l\u00f6nk\u00f6ttelytreenin&#8221;, sill\u00e4 jalat tuntuivat hieman raskailta. Se teki kyll\u00e4 hyv\u00e4\u00e4&#8230;. Hauskaa juhannusta.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18625","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/18625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=18625"}],"version-history":[{"count":2,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/18625\/revisions"}],"predecessor-version":[{"id":18632,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/18625\/revisions\/18632"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=18625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=18625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=18625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}