{"id":18542,"date":"2024-06-06T05:35:15","date_gmt":"2024-06-06T05:35:15","guid":{"rendered":"https:\/\/www.sportman.fi\/?p=18542"},"modified":"2024-06-06T05:35:20","modified_gmt":"2024-06-06T05:35:20","slug":"viikatemies","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2024\/06\/06\/viikatemies\/","title":{"rendered":"Viikatemies"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">K\u00e4vin pitk\u00e4st\u00e4 aikaa aamulenkill\u00e4 ns. tyhj\u00e4ll\u00e4 vatsalla eli s\u00f6in aamiaisen vasta treenilenkin j\u00e4lkeen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yleens\u00e4 sy\u00f6n puuro-brekkarin ennen treeni\u00e4, mutta nyt tein &#8220;poikkeuksen&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aavikko-ja j\u00e4\u00e4tikk\u00f6juoksujen aikana aamutankkaus sis\u00e4lt\u00e4\u00e4 vain kupin kahvia aivan kuten eilen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ihan hyvin se aamuteeni sujui ilman aamupalaakin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Loppup\u00e4iv\u00e4n aikana tein mm. viikatemiehen duuneja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nappasin varastosta viikatteen ja heiluin sen kanssa mm. Nuuksion Pitk\u00e4j\u00e4rven rannalla nujertaen j\u00e4rviruokoa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hyv\u00e4\u00e4 treeni\u00e4 sekin&#8230;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e4vin pitk\u00e4st\u00e4 aikaa aamulenkill\u00e4 ns. tyhj\u00e4ll\u00e4 vatsalla eli s\u00f6in aamiaisen vasta treenilenkin j\u00e4lkeen. Yleens\u00e4 sy\u00f6n puuro-brekkarin ennen treeni\u00e4, mutta nyt tein &#8220;poikkeuksen&#8221;. Aavikko-ja j\u00e4\u00e4tikk\u00f6juoksujen aikana aamutankkaus sis\u00e4lt\u00e4\u00e4 vain kupin kahvia aivan kuten eilen. Ihan hyvin se aamuteeni sujui ilman aamupalaakin. Loppup\u00e4iv\u00e4n aikana tein mm. viikatemiehen duuneja. Nappasin varastosta viikatteen ja heiluin sen kanssa mm. Nuuksion [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18542","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/18542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=18542"}],"version-history":[{"count":1,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/18542\/revisions"}],"predecessor-version":[{"id":18543,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/18542\/revisions\/18543"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=18542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=18542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=18542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}