{"id":18500,"date":"2024-05-30T04:40:55","date_gmt":"2024-05-30T04:40:55","guid":{"rendered":"https:\/\/www.sportman.fi\/?p=18500"},"modified":"2024-05-30T04:40:58","modified_gmt":"2024-05-30T04:40:58","slug":"sadetta","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2024\/05\/30\/sadetta\/","title":{"rendered":"Sadetta!"},"content":{"rendered":"\n<p>Olen etsinyt s\u00e4\u00e4kartoilta merkkej\u00e4 vesisateista ja huomasin ilokseni, ett\u00e4 tulevan viikonlopun aikana siihen saattaa olla snadi mahdollisuus.<\/p>\n\n\n\n<p>Ainakin t\u00e4\u00e4ll\u00e4 Solvikissa, Nuuksion Pitk\u00e4j\u00e4rven kupeessa, viime lauantain sadem\u00e4\u00e4r\u00e4 j\u00e4i s\u00e4\u00e4litt\u00e4v\u00e4n pieniksi. <\/p>\n\n\n\n<p>Maa on rutikuiva, joten niin puut, kasvit, el\u00e4imet.. siis luonto kaipaa kovasti vett\u00e4.<\/p>\n\n\n\n<p>Olen yritt\u00e4nyt jeesata el\u00e4mi\u00e4 muutamien vesiastioiden avulla.<\/p>\n\n\n\n<p>Vanha opiskelukaveri Intiasta laittoi just Faceen viestin paikallisesta l\u00e4mp\u00f6tilasta.<\/p>\n\n\n\n<p>51,5C.<\/p>\n\n\n\n<p>Teen t\u00e4n\u00e4\u00e4n 3,5-4h rucking-treenin. Se on raskain harjoitus laatuaan.<\/p>\n\n\n\n<p>Toistaiseksi.<\/p>\n\n\n\n<p>T\u00e4ss\u00e4 aiheeseen liittyv\u00e4 Runners Worldin artikkeli. <a href=\"https:\/\/www.runnersworld.com\/training\/a36131472\/rucking-benefits\/\">https:\/\/www.runnersworld.com\/training\/a36131472\/rucking-benefits\/<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Olen etsinyt s\u00e4\u00e4kartoilta merkkej\u00e4 vesisateista ja huomasin ilokseni, ett\u00e4 tulevan viikonlopun aikana siihen saattaa olla snadi mahdollisuus. Ainakin t\u00e4\u00e4ll\u00e4 Solvikissa, Nuuksion Pitk\u00e4j\u00e4rven kupeessa, viime lauantain sadem\u00e4\u00e4r\u00e4 j\u00e4i s\u00e4\u00e4litt\u00e4v\u00e4n pieniksi. Maa on rutikuiva, joten niin puut, kasvit, el\u00e4imet.. siis luonto kaipaa kovasti vett\u00e4. Olen yritt\u00e4nyt jeesata el\u00e4mi\u00e4 muutamien vesiastioiden avulla. Vanha opiskelukaveri Intiasta laittoi just Faceen [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18500","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/18500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=18500"}],"version-history":[{"count":7,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/18500\/revisions"}],"predecessor-version":[{"id":18507,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/18500\/revisions\/18507"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=18500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=18500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=18500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}