{"id":17529,"date":"2024-01-18T05:32:28","date_gmt":"2024-01-18T05:32:28","guid":{"rendered":"https:\/\/www.sportman.fi\/?p=17529"},"modified":"2024-01-18T05:32:31","modified_gmt":"2024-01-18T05:32:31","slug":"keskiviikon-menopelit","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2024\/01\/18\/keskiviikon-menopelit\/","title":{"rendered":"Keskiviikon menopelit"},"content":{"rendered":"\n

Keskiviikkona juoksubaana oli loistavassa kunnossa. Nasta puri eik\u00e4 askel lipsunut lainkaan. Ihan kun olisi ollut kes\u00e4 vaikka l\u00e4mp\u00f6mittari n\u00e4ytti -19C.<\/p>\n\n\n\n

Olin jo edellisen\u00e4 p\u00e4iv\u00e4n\u00e4 p\u00e4\u00e4tt\u00e4nyt, ett\u00e4 ved\u00e4n keskiviikkona v\u00e4h\u00e4n tiukemman treenip\u00e4iv\u00e4n, sill\u00e4 t\u00e4lle p\u00e4iv\u00e4lle (torstai) oli luvassa lumimyr\u00e4kk\u00e4, joka tiet\u00e4\u00e4 hikoilua lumilapion varressa.<\/p>\n\n\n\n

Puin iltap\u00e4iv\u00e4ll\u00e4 sporttikamppeet taas p\u00e4\u00e4lle. Edess\u00e4 oli tunnin lumikenk\u00e4treeni l\u00e4heisill\u00e4 kallioilla. <\/p>\n\n\n\n

Illalla ennen saunaa, tein viel\u00e4 kevyen lihaskuntotreenin. <\/p>\n\n\n\n

Alla kuvia keskiviikon menopeleist\u00e4. <\/p>\n\n\n\n

\"\"
Siin\u00e4 nastoitetut Merrellin talvijuoksukeng\u00e4t<\/figcaption><\/figure>\n\n\n\n
\"\"
Ja t\u00e4ss\u00e4 TSL 418 lumikeng\u00e4t. T\u00e4t\u00e4 kyseist\u00e4 mallia ei ole en\u00e4\u00e4 saatavilla, mutta esim. Varustenet myy TSL 227\/217 malleja, jotka ovat k\u00e4yt\u00e4nn\u00f6ss\u00e4 ihan samanlaiset. <\/figcaption><\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Keskiviikkona juoksubaana oli loistavassa kunnossa. Nasta puri eik\u00e4 askel lipsunut lainkaan. Ihan kun olisi ollut kes\u00e4 vaikka l\u00e4mp\u00f6mittari n\u00e4ytti -19C. Olin jo edellisen\u00e4 p\u00e4iv\u00e4n\u00e4 p\u00e4\u00e4tt\u00e4nyt, ett\u00e4 ved\u00e4n keskiviikkona v\u00e4h\u00e4n tiukemman treenip\u00e4iv\u00e4n, sill\u00e4 t\u00e4lle p\u00e4iv\u00e4lle (torstai) oli luvassa lumimyr\u00e4kk\u00e4, joka tiet\u00e4\u00e4 hikoilua lumilapion varressa. Puin iltap\u00e4iv\u00e4ll\u00e4 sporttikamppeet taas p\u00e4\u00e4lle. Edess\u00e4 oli tunnin lumikenk\u00e4treeni l\u00e4heisill\u00e4 kallioilla. Illalla […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17529","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/17529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=17529"}],"version-history":[{"count":5,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/17529\/revisions"}],"predecessor-version":[{"id":17538,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/17529\/revisions\/17538"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=17529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=17529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=17529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}