{"id":16608,"date":"2023-09-23T09:33:23","date_gmt":"2023-09-23T09:33:23","guid":{"rendered":"https:\/\/www.sportman.fi\/?p=16608"},"modified":"2023-09-23T09:33:25","modified_gmt":"2023-09-23T09:33:25","slug":"drinkki-vinkki-2","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2023\/09\/23\/drinkki-vinkki-2\/","title":{"rendered":"Drinkki-vinkki"},"content":{"rendered":"\n<p>Oheinen itse tehty urheilujuoma antaa juoksijan kinttuihin vauhtia.<a href=\"https:\/\/www.hunaja.net\/resepteja\/juomat\/urheilujuoma\/\">https:\/\/www.hunaja.net\/resepteja\/juomat\/urheilujuoma\/<\/a><\/p>\n\n\n\n<p><strong>2 ruokalusikallista hunajaa<\/strong><\/p>\n\n\n\n<p>0,3 dl sitruunamehua *(puristettu tai tiiviste)<\/p>\n\n\n\n<p>\u00bc tl suolaa<\/p>\n\n\n\n<p>9 dl vett\u00e4<\/p>\n\n\n\n<p>J\u00e4t\u00e4n itse sitruunan pois. Lis\u00e4\u00e4n sen sijasta kotimaista mustikkamehua. <\/p>\n\n\n\n<p>Jos laittaisin urheilujuoman sekaan suolaa, niin valintani olisi merisuola,<\/p>\n\n\n\n<p>K\u00e4yt\u00e4n er\u00e4st\u00e4 &#8220;4 suolan seosta&#8221;, joka toimii elektrolyyttin\u00e4. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sportman.fi\/wp-content\/uploads\/2012\/01\/MG_0625-1024x683.jpg\" alt=\"\" class=\"wp-image-2677\" srcset=\"https:\/\/sportman.fi\/wp-content\/uploads\/2012\/01\/MG_0625-1024x683.jpg 1024w, https:\/\/sportman.fi\/wp-content\/uploads\/2012\/01\/MG_0625-300x200.jpg 300w, https:\/\/sportman.fi\/wp-content\/uploads\/2012\/01\/MG_0625-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Oheinen itse tehty urheilujuoma antaa juoksijan kinttuihin vauhtia.https:\/\/www.hunaja.net\/resepteja\/juomat\/urheilujuoma\/ 2 ruokalusikallista hunajaa 0,3 dl sitruunamehua *(puristettu tai tiiviste) \u00bc tl suolaa 9 dl vett\u00e4 J\u00e4t\u00e4n itse sitruunan pois. Lis\u00e4\u00e4n sen sijasta kotimaista mustikkamehua. Jos laittaisin urheilujuoman sekaan suolaa, niin valintani olisi merisuola, K\u00e4yt\u00e4n er\u00e4st\u00e4 &#8220;4 suolan seosta&#8221;, joka toimii elektrolyyttin\u00e4.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16608","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/16608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=16608"}],"version-history":[{"count":3,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/16608\/revisions"}],"predecessor-version":[{"id":16611,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/16608\/revisions\/16611"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=16608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=16608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=16608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}