{"id":14178,"date":"2022-07-01T02:30:12","date_gmt":"2022-07-01T02:30:12","guid":{"rendered":"https:\/\/www.sportman.fi\/?p=14178"},"modified":"2022-07-01T02:30:13","modified_gmt":"2022-07-01T02:30:13","slug":"valmentaja-kavi-kylassa","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2022\/07\/01\/valmentaja-kavi-kylassa\/","title":{"rendered":"Valmentaja k\u00e4vi kyl\u00e4ss\u00e4"},"content":{"rendered":"\n<p>Takana on 2 kuukautta lis\u00e4painoilla tehtyj\u00e4 harjoitteita.<\/p>\n\n\n\n<p>Eilen torstaina  minua valmentava &#8220;Ville&#8221; k\u00e4vi t\u00e4\u00e4ll\u00e4 Nuukiossa seuraamassa, kuinka harjoitukset toteutan.<\/p>\n\n\n\n<p>Aika paljon tuli hyvi\u00e4 neuvoja, joita p\u00e4\u00e4sin toteuttamaan hetimiten.<\/p>\n\n\n\n<p>T\u00e4n\u00e4\u00e4n on Salo-p\u00e4iv\u00e4. Olen mukana Ylen tiimiss\u00e4 kommentoimassa 100 kilsan SM-juoksua.<a href=\"https:\/\/areena.yle.fi\/1-62782974\">https:\/\/areena.yle.fi\/1-62782974<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Takana on 2 kuukautta lis\u00e4painoilla tehtyj\u00e4 harjoitteita. Eilen torstaina minua valmentava &#8220;Ville&#8221; k\u00e4vi t\u00e4\u00e4ll\u00e4 Nuukiossa seuraamassa, kuinka harjoitukset toteutan. Aika paljon tuli hyvi\u00e4 neuvoja, joita p\u00e4\u00e4sin toteuttamaan hetimiten. T\u00e4n\u00e4\u00e4n on Salo-p\u00e4iv\u00e4. Olen mukana Ylen tiimiss\u00e4 kommentoimassa 100 kilsan SM-juoksua.https:\/\/areena.yle.fi\/1-62782974<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14178","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/14178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=14178"}],"version-history":[{"count":4,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/14178\/revisions"}],"predecessor-version":[{"id":14183,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/14178\/revisions\/14183"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=14178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=14178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=14178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}