{"id":11005,"date":"2020-08-08T16:50:11","date_gmt":"2020-08-08T16:50:11","guid":{"rendered":"http:\/\/www.sportman.fi\/?p=11005"},"modified":"2020-08-08T16:50:17","modified_gmt":"2020-08-08T16:50:17","slug":"ika-on-vaan-numeroita","status":"publish","type":"post","link":"https:\/\/sportman.fi\/index.php\/2020\/08\/08\/ika-on-vaan-numeroita\/","title":{"rendered":"Ik\u00e4 on vaan numeroita&#8230;."},"content":{"rendered":"\n<p>Vai mit\u00e4 sanotte t\u00e4st\u00e4 7-kymppisest\u00e4 jenkist\u00e4, joka pistelee maratonit alle kolmen tunnin&#8230;.<a href=\"https:\/\/www.youtube.com\/watch?v=XjDsILv40XM\">https:\/\/www.youtube.com\/watch?v=XjDsILv40XM<\/a>  ja t\u00e4ss\u00e4 Outsiden juttu <a href=\"https:\/\/www.outsideonline.com\/2394342\/runner-gene-dykes\">https:\/\/www.outsideonline.com\/2394342\/runner-gene-dykes<\/a><\/p>\n\n\n\n<p>Mies tekee asiat omalla tavallaan. H\u00e4n ei venyttele eik\u00e4 tee voimaharjoituksia.<\/p>\n\n\n\n<p>Mutta kuten h\u00e4n oheisessa lehtijutussa sanoo, niin &#8221; You gotta find what\u2019s right for you. That\u2019s my point of view.\u201d<\/p>\n\n\n\n<p>Eli mik\u00e4 toimii h\u00e4nelle, ei v\u00e4ltt\u00e4m\u00e4tt\u00e4 sovi toiselle. Ja p\u00e4in vastoin..<\/p>\n\n\n\n<p>H\u00e4n on kuitenkin palkannut itselleen valmentajan, jonka avulla mies on parantanut maratonenn\u00e4tyksi\u00e4\u00e4n hurjalla tahdilla.<\/p>\n\n\n\n<p>Pidin t\u00e4n\u00e4\u00e4n sporttailusta vapaap\u00e4iv\u00e4n. Heiluttelin tosin v\u00e4h\u00e4n kirvest\u00e4,joka on melkein yht\u00e4 hauskaa kuin juokseminen&#8230;<\/p>\n\n\n\n<p>Jatkan huomenna treenej\u00e4. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vai mit\u00e4 sanotte t\u00e4st\u00e4 7-kymppisest\u00e4 jenkist\u00e4, joka pistelee maratonit alle kolmen tunnin&#8230;.https:\/\/www.youtube.com\/watch?v=XjDsILv40XM ja t\u00e4ss\u00e4 Outsiden juttu https:\/\/www.outsideonline.com\/2394342\/runner-gene-dykes Mies tekee asiat omalla tavallaan. H\u00e4n ei venyttele eik\u00e4 tee voimaharjoituksia. Mutta kuten h\u00e4n oheisessa lehtijutussa sanoo, niin &#8221; You gotta find what\u2019s right for you. That\u2019s my point of view.\u201d Eli mik\u00e4 toimii h\u00e4nelle, ei v\u00e4ltt\u00e4m\u00e4tt\u00e4 sovi [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-11005","post","type-post","status-publish","format-standard","hentry","category-uncategorized-fi"],"_links":{"self":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/11005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/comments?post=11005"}],"version-history":[{"count":2,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/11005\/revisions"}],"predecessor-version":[{"id":11007,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/posts\/11005\/revisions\/11007"}],"wp:attachment":[{"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/media?parent=11005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/categories?post=11005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportman.fi\/index.php\/wp-json\/wp\/v2\/tags?post=11005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}